Seth Daley - Yoga
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    • Mysore Classes
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  • Home
  • About Seth
  • Contact
  • Blog
  • Yoga
    • Mysore Classes
    • Yoga Theraputics
    • Private Classes
    • Workshops

Welcome

I am a yoga practitioner, teacher and biomechanics researcher in Halifax Nova Scotia.
I teach daily Ashtanga Yoga classes in the traditional Mysore style
​and workshops around the Maritimes on a variety of topics including
​anatomy, physiology, and yoga biomechanics.
Mysore yoga

Mysore classes continue

Mysore classes are  now held at DalPlex, 6260 South St. While formal registration is unavailable until the fall, please contact Seth if you have interest. [email protected]

Each 3 month session of Mysore classes is available for a range of prices depending on your Dalplex membership (members receive a discount). Students may attend as many weekday mornings as they like and practice as long each morning as your schedule allows. 

Registration is available on the Dalplex website:

Here

This semi-private type of practice allows you to set your own class time within the morning time window Monday-Friday. In the Mysore class you focus on the things YOU are most interested in. 

Students can arrive anytime after 6:00 and stay until 8:00am.

If you have any questions, please contact me at [email protected], or by phone at (902) 456-7564

Yoga for Runners

Seth is not currently teaching led classes. Check back for updates.

Ashtanga Primary Series

Seth is not currently teaching led classes. Check back for updates.
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